Relationship Financial Foundations A guided worksheet for couples exploring money with clarity, care, and intention This worksheet is designed to support open, honest conversations about money—one of the most emotionally charged and impactful areas of a relationship. Move through it slowly. You do not need to have all the answers at once. This is a […]

Reclaiming presence, authenticity, and connection in the digital age There’s a space between the scroll and the self.Between who we are and who we show.Between what we consume and what we create. This fall, we’ll explore that space together. Social Media, Self, & AI is a six-week in-person group for women ages 25–45, meeting Wednesday […]

“Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”
— Viktor Frankl